Health in Hands – Protect yourself

While the Covid has taken a shape which is going beyond control, I believe that, while protecting yourself following the Covid Protocols, it is very important to improve your immunity and stay protected from seasonal diseases. I am Dr. Saitej Reddy MD in Internal Medicine and pursuing DM in Cardiology, writing this to spread theContinue reading “Health in Hands – Protect yourself”

Being Centered by Gazing Nature

Having a Cup of coffee with cuddle of 5yr child and embracing Nature has brought me back to my center and it has become my way of meditation, Living in the present, Gazing at the Nature! Amidst the Chaotic City life, I have been looking for opportunities to have a peaceful location where i canContinue reading “Being Centered by Gazing Nature”